The Social Dilemma, with Director Jeff Orlowski
This week, Jillian talks to Jeff Orlowski, director and co-writer of the wildly popular Netflix documentary, The Social Dilemma. In a world where our addiction to social media has been monetized, cur...
19 Loka 202051min
FODMAP Diet, CBD Rip-Offs, Adaptogens, & More!
For the final segment in our series, Dr. William Li shares his thoughts on adaptogens from food sources and from supplements. Plus, Jillian explores some reasons you might be bloated or constipated, a...
12 Loka 202036min
The Curative Powers of Cultural Foods
Dr. William Li is back to go over some ingredients from different cultures that can help support your body in various ways, from boosting your immune system to killing cancer stem cells. Plus, ever wo...
5 Loka 202043min
Can We Use Food to Fix Our DNA?
Jillian’s month-long series with Dr. William Li continues with Nutrigenomics, a new field of medicine that looks at how lifestyle and nutrition affect our DNA, and how we can use food to protect it. P...
28 Syys 202043min
Foods to Rejuvenate Our Bodies, with Dr. William Li
Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing m...
21 Syys 202043min
7 Classic Body-Building Rules to Optimize Your Fitness
With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, ...
14 Syys 202045min
Top Signs You're Losing Muscle and Not Fat
Jillian is fed up and frustrated with the lack of accountability these days and wants us all to put our energy to better use. Plus, what is causing your loose skin? And what are the signs that you’re ...
7 Syys 202038min
Too Famous for Covid?!
Jillian recorded this one while experiencing Covid-19 firsthand, and shares what she’s learned about testing, symptoms, stages, and treatments. Start your FREE 7 day trial for Jillian’s App at https:...
31 Elo 202041min
