Top Fitness Hacks for your 2019 Workout Regimen

Top Fitness Hacks for your 2019 Workout Regimen

Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week's sponsor promo codes: Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPOD Joybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIAN Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT Quip: Get your first refill pack free at GetQuip.com/JILLIAN Wander Beauty: Get 20% off at WanderBeauty.com/JILLIAN Learn more about your ad choices. Visit megaphone.fm/adchoices

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KIR With Jillian Michaels Hot Takes:  Tik Toxic?!

KIR With Jillian Michaels Hot Takes: Tik Toxic?!

New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is deadly. Some of this advice is inconsequential. Some ...

30 Heinä 202417min

Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.

Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.

This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, ...

29 Heinä 20241h 23min

KIR With Jillian Michaels Hot Takes:  In the event of an emergency -  this simple step can save your life

KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life

Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life. Learn more abou...

25 Heinä 20246min

KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it

KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it

Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens United touches every aspect of our lives for the wo...

23 Heinä 202412min

A Saltine Cracker told me to eat more carbs!

A Saltine Cracker told me to eat more carbs!

Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian...

22 Heinä 20241h 4min

KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?

KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?

Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down! Learn more about your ad choices. V...

18 Heinä 20249min

KIR With Jillian Michaels Hot Takes: The dire need for unity now!

KIR With Jillian Michaels Hot Takes: The dire need for unity now!

The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find ...

16 Heinä 202412min

Shocking injuries and illnesses related to breast implants.

Shocking injuries and illnesses related to breast implants.

Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness myths, and the crew deal with a yoga conversation g...

15 Heinä 202454min

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