Why Am I So Damn Hungry?

Why Am I So Damn Hungry?

Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush Rothys.com, promo code jillian to get your new favorite flats and free shipping LinkedIn.com/JILLIAN to get $50 off your first job post Talkspace.com, promo code JILLIAN to get $45 off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

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Supplements, Target Areas & Libidos

Supplements, Target Areas & Libidos

We need them! Then Jillian gets right into calls and we learn awesome info about eating for your body type, and yes oh yes...eating for our libido. Learn more about your ad choices. Visit mega...

11 Marras 201148min

Navigenics & Myrtle Potter

Navigenics & Myrtle Potter

Is she glad she did it? Plus "The Trusted Voice in Healthcare" Myrtle Potter is on the show with some awesome info about travel health care. Then it's time for caller questions about fitness, nutrit...

4 Marras 201149min

Pregnancy Fitness & The Need For Accomplishment

Pregnancy Fitness & The Need For Accomplishment

Then sometimes the only way to make someone believe in themselves is to force them into accomplishment. Plus more great questions from callers for Jillian on fitness, diet, nutrition and inspiration....

30 Loka 201153min

Internal Dialogue & Boomer Fitness

Internal Dialogue & Boomer Fitness

Maybe it's your own internal dialogue... Baby Boomers! Is this generation prone to injury? Jillian then takes caller questions from listeners on fitness, nutrition, inspiration and overall wellness...

21 Loka 201149min

Circuit Training, Winter Workouts & Dr. V

Circuit Training, Winter Workouts & Dr. V

Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves. Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk a...

14 Loka 201148min

Can I afford to go Organic?

Can I afford to go Organic?

Jillian says, 'You bet there is!' Then Jillian jumps right into questions from listeners dealing with diet, fitness, nutrition, inspiration, plus a call that some of our guy listeners may be dealing ...

7 Loka 201152min

Eating Real Food & Can You Change Your Family?

Eating Real Food & Can You Change Your Family?

Sometimes we just forget to eat real food. Trying to get you loved ones to listen to your wellness advise? Is it possible? Jillian talks a caller through this one. Then more questions on fitness, ...

30 Syys 201156min

Overweight to Pay? Plus Dr. V's Top 7

Overweight to Pay? Plus Dr. V's Top 7

If you're overweight should you pay more for your healthcare? Then Jillian is joined by Dr. Katja Van Herle, UCLA board certified endocrinologist, to give us her Top 7 ways to fight off flu this winte...

23 Syys 201150min

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