Hard to Kill
Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively.
19 Marras 201838min
Make fear your b*tch
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponsors... THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month
12 Marras 201843min
The Secret to Work Life Balance
Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush. Go to Linkedin.com/JILLIANand get $50 off your first job post. Go to Koparibeauty.com/JILLIAN save $5 off your first order when you subscribe!
5 Marras 201840min
Boundaries, Body image, and the Barnum effect!
This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips! This Week's Sponsors... Get $20 off and free shipping when you use promo code jillian at Brooklinen.com. Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift! Go to Jillian.Robinhood.com and get a FREE stock! To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE!
29 Loka 201838min
Remedies for all things!
Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP! This Week’s Sponsors... Third Love Kopari Quip CandidCo
22 Loka 201840min
Friend or Foe
Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads! This Week's Sponsors... Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout. To get $45 off your first month go to talkspace.com/JILLIAN Go to GETQUIP.COM/JILLIAN for your first refill pack FREE.
15 Loka 201839min
Just Do It
Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to get $35 off your first order! Go to KOPARIBEAUTY.com/JILLIAN to make the safe switch today, and save $5 off your first order when you subscribe! Go to LinkedIn.com/JILLIAN and get $50 off your first job post.
8 Loka 201839min
Healing Heartbreak
Jillian and Cindy discuss the nature of true heartbreak and dig deep into their pasts to reveal how the patterns from our past repeat in our present - and how to stop the cycle and heal. This Week's Sponsors... Go to Brooklinen.com and get $20 off and free shipping use promo code jillian. Go to Thirdlove.com/jillian for 15 percent off today! Go to Grove.CO/JILLIAN and you’ll get the free Fall set, PLUS free shipping and a free 60-day VIP trial. Sign up at JILLIAN.Robinhood.com listeners get a FREE stock like Apple, Ford, or Sprint to help build your portfolio!
1 Loka 201837min
