Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Layne Norton, Ph.D. is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences. Lay...
2 Loka 20231h 28min
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
Dr. Julia DiGangi, Ph.D., Harvard fellow, neuropsychologist and author of the new book, Energy Rising, joins Jillian to discuss the relationship between trauma, stress, and resilience in the brain. So...
25 Syys 20231h 10min
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
This week, Jillian’s personal expert Orla Stewart Becker joins the show to share the top cosmetic procedures to reverse the appearance of aging. From reducing the look of wrinkles, tightening the skin...
18 Syys 20231h 7min
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
Dr. Arthur Agatston is back this week and we are talking solutions to prevent or reverse heart disease. We look at habits like stress management, sleep, hygiene…find out which are best for heart healt...
11 Syys 20231h 25min
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
In the first of two episodes with world renowned cardiologist Dr. Arthur Agatston, we break down everything you need to know about heart disease - the top killer of all American’s, over cognitive dise...
4 Syys 20231h 4min
Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
Dr. JoAnn Manson is an endocrinologist, epidemiologist, and professor of medicine at Harvard Medical School, and Brigham and Women's Hospital. In this epsisode, Dr. Manson outlines the specific pros a...
28 Elo 20231h 11min
Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia
Dr. Peter Attia, founder of Early Medical and best selling author of Outlive, joins Jillian this week. He covers the benefits and potential downsides of testosterone replacement (TRT), as well as the ...
21 Elo 20231h 20min
How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
Metabolic disease specialist Dr. Casey Means joins Jillian this week. Learn what the "spectrum of health" is, where you fall on it, and how to take charge when the healthcare system fails you. She exp...
14 Elo 20231h 25min
