7 Classic Body-Building Rules to Optimize Your Fitness
With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, ...
14 Syys 202045min
Top Signs You're Losing Muscle and Not Fat
Jillian is fed up and frustrated with the lack of accountability these days and wants us all to put our energy to better use. Plus, what is causing your loose skin? And what are the signs that you’re ...
7 Syys 202038min
Too Famous for Covid?!
Jillian recorded this one while experiencing Covid-19 firsthand, and shares what she’s learned about testing, symptoms, stages, and treatments. Start your FREE 7 day trial for Jillian’s App at https:...
31 Elo 202041min
Can Yoga Heal Old Maladies?
World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devol...
24 Elo 202041min
The Truth About Medical Marijuana
Dr. Leslie Apgar and Gina Dubbé, authors of High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry join Jillian to talk about medical cannabis and its potential to treat women’...
17 Elo 202043min
Dr. William Li's Immunity Boosters for Fall
Dr. William Li, physician, scientist and author of the NY Times best seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself is back to talk about how we can safely reopen schools...
10 Elo 202047min
Manage Your Money During the Pandemic, with Jean Chatzky
Financial expert, author and host of the podcast HerMoney with Jean Chatzky joins Jillian to talk about what’s going on with the market and the economy, and what people should be doing right now with ...
3 Elo 202039min
Exploring Intuitive Eating
Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how...
27 Heinä 202044min
