The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. processed food, the importance of fiber. And he sounds off on Keto, vegan diets, protein and BCAAs, and how big food, pharma, and government are rigging the game to make you sick.

Guest Links:

https://metabolical.com


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Supplements, Target Areas & Libidos

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Navigenics & Myrtle Potter

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Pregnancy Fitness & The Need For Accomplishment

Pregnancy Fitness & The Need For Accomplishment

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30 Loka 201151min

Internal Dialogue & Boomer Fitness

Internal Dialogue & Boomer Fitness

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21 Loka 201147min

Circuit Training, Winter Workouts & Dr. V

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14 Loka 201147min

Can I afford to go Organic?

Can I afford to go Organic?

Jillian says, 'You bet there is!' Then Jillian jumps right into questions from listeners dealing with diet, fitness, nutrition, inspiration, plus a call that some of our guy listeners may be dealing with, and that's peaking potassium. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Eating Real Food & Can You Change Your Family?

Eating Real Food & Can You Change Your Family?

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30 Syys 201154min

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