The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. processed food, the importance of fiber. And he sounds off on Keto, vegan diets, protein and BCAAs, and how big food, pharma, and government are rigging the game to make you sick.

Guest Links:

https://metabolical.com


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Some Moms are damned if they do...

Some Moms are damned if they do...

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21 Huhti 201247min

You just gotta have a little faith in your life

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24 Maalis 201250min

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