Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe

Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe

Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life.

GUEST LINKS

FB: https://www.facebook.com/DrJoshAxe

IG: https://www.instagram.com/drjoshaxe/

Websites: ancientnutrition.com and draxe.com

Book: Ancient Remedies


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Jillian's personal health kick

Jillian's personal health kick

Jillian's personal health kick See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Loka 201248min

Jillian and The Biggest Loser

Jillian and The Biggest Loser

Reinventing the tater. Also, how much is too much? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Loka 201245min

Why can't people just lighten up?

Why can't people just lighten up?

Why can't people just lighten up? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Syys 201243min

Will our own fears ruin things for our kids?

Will our own fears ruin things for our kids?

The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Syys 201245min

Making final plans

Making final plans

Avoiding chemicals. Also, Negative workplaces. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Syys 201248min

Having "the talk" with someone you trust?

Having "the talk" with someone you trust?

How to modify exercises after an injury. Lap band surgery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Syys 201250min

You can always tell 'em to go to hell tomorrow!

You can always tell 'em to go to hell tomorrow!

Running motivators. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Elo 201254min

When judgment comes back and bites you

When judgment comes back and bites you

When are sore muscles too sore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Elo 201249min

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