How to Banish Belly Bloat!

How to Banish Belly Bloat!

Banishing belly bloat, reducing sugar cravings, eating healthy on a budget, and so much more. This week’s episode features…YOU! Jillian answers all your questions, so listen up and learn, rockstars! Plus, a little pontificating on how to tolerate differences of opinion in order to grow emotionally and psychologically. Links: YouTube Vlogs: https://www.youtube.com/c/JillianMichaels Website Blogs: https://www.jillianmichaels.com/blog?language_content_entity=en Corrective exercise & fitness expert Brandon Volz IG: @brandonvolzx For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines

Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and ...

26 Elo 20241h 20min

KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug?

KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug?

With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with...

22 Elo 20247min

KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age!

KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age!

This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, ...

20 Elo 20249min

Dr. Drew exposes the scandals behind the creation of “Pain Management Medicine” and “Pandemic Protocols”!

Dr. Drew exposes the scandals behind the creation of “Pain Management Medicine” and “Pandemic Protocols”!

Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness, and common sense. In this episode of Keeping It ...

19 Elo 20241h

KIR With Jillian Michaels Hot Takes: The single most important thing you need to do for your health

KIR With Jillian Michaels Hot Takes: The single most important thing you need to do for your health

“In 30 years of working in health and wellness this is by far, the most important thing people need to know.” Jillian opens up this week about what her multiple decade long career has taught her, is t...

15 Elo 202413min

KIR With Jillian Michaels Hot Takes: Is Apple Cider Vinegar really a health cure all?

KIR With Jillian Michaels Hot Takes: Is Apple Cider Vinegar really a health cure all?

Apple Cider Vinegar is all the rage. You can’t scroll on TikTok without hearing how it cures everything from eczema to acne, acid reflux to type 2 diabetes. Like always, half of this is bologna and ha...

13 Elo 202415min

Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.

Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.

"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How do you know if you need it? What are the symptoms of lo...

12 Elo 20241h 13min

KIR With Jillian Michaels Hot Takes: The modern habit that's destroying your relationship!

KIR With Jillian Michaels Hot Takes: The modern habit that's destroying your relationship!

Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and subsequently what you can do about it if you’re being ...

8 Elo 20248min

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