Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz

Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz

Justin Zorn and Leigh Marz teach us how to go beyond the ordinary rules and tools of mindfulness while navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and a vibrant community. Guest Links: The book: https://astreastrategies.com/golden/ Website: https://astreastrategies.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Aliens, Colonics, and Chia Pudding!

Aliens, Colonics, and Chia Pudding!

Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jilli...

14 Kesä 202144min

Radical Self-Care – How Can It Change Your Life?

Radical Self-Care – How Can It Change Your Life?

Jillian has some self-care strategies for optimal wellbeing, and digs deeper into Gut Health: what is microbiome, what depletes it and how do we replenish it? And a bonus tip on stress and foods that ...

7 Kesä 202150min

Change Your Mindset, Change Your Life, with Lily Dulan

Change Your Mindset, Change Your Life, with Lily Dulan

Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, au...

31 Touko 202147min

Too Famous for Bitcoin!

Too Famous for Bitcoin!

A hilarious catch up with Jillian in a fan favorite “too famous segment” - for moving, crypto currency, and her recent segment on Live with Kelly and Ryan. Plus, email questions on TRX, exogenous keto...

24 Touko 202139min

Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan

Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan

Dr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Don’t miss it! Guest Links: Website: https:...

17 Touko 202154min

The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning

The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning

Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care...

10 Touko 202146min

The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is he...

3 Touko 20211h

Two Things To Do For Success Now, with JT Foxx

Two Things To Do For Success Now, with JT Foxx

It’s back to basics with serial entrepreneur / multi millionaire / renowned business coach JT Foxx. JT teaches gives us his top two tips for breaking through fear, blowing off excuses, and achieving y...

26 Huhti 202144min

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