KIR With Jillian Michaels Hot Takes: Leg Cramps
Jillian breaks down some of the many causes of leg cramps, how to prevent them, and when you should see a doctor for excessive cramping. Learn more about your ad choices. Visit megaphone.fm/a...
7 Touko 20249min
Staying Alive
Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss said plan, and what it looks like and feels like ...
6 Touko 20241h 12min
KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in! Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Touko 20248min
The unbelievable benefits of being cold. Brrrr!
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, J...
30 Huhti 20241h 4min
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female ...
25 Huhti 202416min
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate ...
23 Huhti 202411min
The Big Insurance Burn
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes ...
22 Huhti 20241h 27min
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Huhti 20247min
