The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

Heart health is the top killer of women globally - and it’s avoidable!! World renown cardiologist Dr. Haider Warraich is on with Jillian to discuss what tests our doctors should be running for proactive heart health and what age to start. Plus, he teaches us how we can manage our blood pressure; what cholesterol numbers mean for your LDL, HDL, total cholesterol, and triglycerides; what to do about hypertension; top strategies to remove plaque from the blood vessels; the risks and benefits of statins and other medications (like PCSK 9 inhibitors); supplements, aspirin, and vaccinations to lower cholesterol. Dr. Warraich also tackles questions on how to manage other factors for heart disease like genetics, environment, and lifestyle changes to help us transform our heart health. Guest Links: Dr. Warraich’s books: The Song of Our Scars: The Untold Story of Pain State of the Heart: Exploring the History, Science and Future of Cardiac Disease Twitter: @haiderwarraich For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than ...

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Superbugs Unleashed: The Growing Threat of Antibiotic Resistance

Superbugs Unleashed: The Growing Threat of Antibiotic Resistance

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to global health. From the overprescription of antibiotics ...

16 Loka 20248min

Silenced: The Alarming Rise of Censorship in America With Dave Rubin

Silenced: The Alarming Rise of Censorship in America With Dave Rubin

Is the 1st Amendment on the Ballot?   Many think freedom of speech in America is in jeopardy.  The mainstream media is omitting facts, college campuses are de-platforming speakers, and politicians lik...

14 Loka 20241h 30min

KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything ...

10 Loka 202413min

Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants

Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial ...

8 Loka 202410min

Abandoning Tribalism with The Young Turks own Ana Kasparian!

Abandoning Tribalism with The Young Turks own Ana Kasparian!

Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left. Ana Kasparian, co-founder of The Young Turks, one of the most popular left-leaning news organization...

7 Loka 20241h 54min

KIR With Jillian Michaels Hot Takes - Health Misinformation Wars: Cutting Through the Noise with Common Sense

KIR With Jillian Michaels Hot Takes - Health Misinformation Wars: Cutting Through the Noise with Common Sense

“Anti-Science”. “Misinformation”. These words get tossed around non stop these days. Especially when it comes to health. So, how do you know what’s true and what isn’t? Jillian tells the story of rece...

3 Loka 202415min

KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?

KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?

More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much...

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