Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Life After Suicide (with Dr. Jennifer Ashton)

Life After Suicide (with Dr. Jennifer Ashton)

Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback.  Mentione...

13 Touko 201940min

Just Do It!

Just Do It!

Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! Start...

6 Touko 201930min

Avoiding Financial Abuse (with Suze Orman)

Avoiding Financial Abuse (with Suze Orman)

Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows. Financial abuse websites mentioned in this episode: PurplePu...

29 Huhti 201940min

Relationship Dos and Don'ts

Relationship Dos and Don'ts

Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, ...

22 Huhti 201937min

Chasing Life (with Dr. Sanjay Gupta)

Chasing Life (with Dr. Sanjay Gupta)

Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey...

15 Huhti 201935min

I Showed Up, Where’s My Medal?

I Showed Up, Where’s My Medal?

Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers emai...

8 Huhti 201938min

Break Ups & Breakthroughs

Break Ups & Breakthroughs

Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app mean...

1 Huhti 201943min

Too Famous, Too Much

Too Famous, Too Much

What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email questions about My Fitness App, healthy snack chips, and mo...

25 Maalis 201939min

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