Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté

Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté

Dr. Gabor Maté, holocaust survivor, physician, global speaker, thought leader, and author of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, joins Jillian for this week’s show. He is helping us understand what trauma is, how it impacts us physically as well as psychologically, and most importantly, how to heal from it. Trauma can manifest in every aspect of our lives, from auto immune conditions like multiple sclerosis, fibromyalgia, and rheumatoid arthritis, to abusive relationships, addiction, and more. Dr. Maté walks us through how to transmute pain and suffering into growth, wisdom, depth, empathy and love. Guest Links: Books by Dr. Gabor Maté: · The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture · In the Realm of Hungry Ghosts · When the Body Says No · Scattered Minds · Hold On to Your Kids (co-author with Dr. Gordon Neufeld) Gabor’s documentary: The Wisdom of Trauma (2021) Website: www.drgabormate.com Instagram: @gabormatemd Twitter: @DrGaborMate For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Our perception of food & Rogue Pharmacies

Our perception of food & Rogue Pharmacies

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10 Kesä 201152min

Do it Yourself Medical Scans & Fat Loss

Do it Yourself Medical Scans & Fat Loss

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3 Kesä 201157min

Jillian talks salt...

Jillian talks salt...

...and Dr. V talks Potty Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Touko 201157min

All about 'UNLIMITED' and food Doc Mark Izzo

All about 'UNLIMITED' and food Doc Mark Izzo

Then the Doctor of Food, Post's Mark Izzo joins Jillian to talk about the changes they are making to their products, the struggles they face doing so, and the options that are out there. And Jillian g...

13 Touko 201153min

Debunking The Plateau and Myrtle Potter

Debunking The Plateau and Myrtle Potter

Is there really such a thing as a plateau? Watch out...Jillian lets the dogs out on this one. Then a very smart and very cool woman joins Jillian. Myrtle Potter the Trusted Voice in Health Care talk...

6 Touko 201155min

Not so great workout trends & Maria Rodale

Not so great workout trends & Maria Rodale

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29 Huhti 201150min

Jillian and Bob on the radio!

Jillian and Bob on the radio!

They have a whole lot of fun and share a whole lot of knowledge. Out of the shoot it's all about child obesity. Some awesome, solid advice. Then both Jillian and Bob talk to callers and guide them t...

22 Huhti 201157min

Hello super bugs and Dr. V's Top 7

Hello super bugs and Dr. V's Top 7

Antibiotics are being funnelled into our food system and that is causing big problems for us. Say hello to super bugs. Jillian is joined by Dr. Katja Van Herle (board certified UCLA endocrinologist)...

15 Huhti 201155min

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