How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah

How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah

Dr. Amy Shah is on this week to share the keys for resetting our circadian rhythm and explain how doing so can improve every aspect of our health. Circadian rhythms direct the function of every cell in our body, thereby impacting ideal hormone balance, healthy weight, excellent sleep, a strong immune system and so much more! Get to know the 6 pillars of resetting your circadian rhythms to find the ideal times to eat, train, and sleep! Guest Links: Website: https://amymdwellness.com Instagram: @fastingmd Twitter & Facebook: @amyshahmd Books: · I'm So Effing Hungry: Why We Crave – and What to Do About It · I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Global Power Grab Is Happening-And It Starts With Food & Water!

A Global Power Grab Is Happening-And It Starts With Food & Water!

Investigative journalist and filmmaker Nate Halverson joins Jillian to discuss his groundbreaking documentary, The Grab. This chilling exposé uncovers how governments, corporations, and the ultra-weal...

21 Helmi 20251h 11min

The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D

The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D

In this episode, Jillian sits with Heather Heying, Ph.D., to explore the vaccine debate, the Project Stargate / mRNA role in cancer research, lab leak theory, and the ethics of high-risk gain of funct...

12 Helmi 20251h 28min

INSIDE the U.S. Intelligence Community with John Cardillo

INSIDE the U.S. Intelligence Community with John Cardillo

Former NYPD officer turned investigate journalist John Cardillo joins Jillian to discuss the “complexities” of “government oversight” and national security.    As well as: Hunter Biden’s Laptop. J6 co...

5 Helmi 202559min

Explosive Debate: Trump’s Orders, Gender Affirming Care, Gain-of-Function Research

Explosive Debate: Trump’s Orders, Gender Affirming Care, Gain-of-Function Research

Jessica Tarlov and Jillian Michaels face off in a no-holds-barred debate on the most explosive issues dividing the nation. From the battle over gender-affirming care—science vs. ideology and what’s tr...

30 Tammi 20251h 1min

HRT: Unveiling It’s Life Changing Health & Wellness Benefits  w/ Peter Attia

HRT: Unveiling It’s Life Changing Health & Wellness Benefits w/ Peter Attia

In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician specializing in longevity, health optimization, an...

25 Tammi 20251h 11min

Inside Trump 2.0: Exclusive with Lara Trump

Inside Trump 2.0: Exclusive with Lara Trump

Step behind the curtain of history with Lara Trump as she takes us through the journey to Donald Trump’s second term. From the campaign’s high points to its most challenging moments, Lara shares an un...

19 Tammi 20251h 12min

How Negligence and Corruption Fueled California's Wildfires

How Negligence and Corruption Fueled California's Wildfires

Lack of preparedness. Forestry mismanagement. Water mis-prioritization. And political failures at the highest levels...Jillian Michaels unpacks the latest wildfire catastrophe in Los Angeles with two ...

15 Tammi 20251h 11min

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

Step behind the scenes of one of television’s most iconic television shows, The Biggest Loser, to explore the incredible stories of transformation, resilience, and perseverance. Through candid convers...

3 Tammi 20251h 49min

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