How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.

How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.

Gad Saad, Ph.D. is the “de facto global therapist” to an ever-growing audience of hundreds of thousands of people through his game-changing work. In this episode, he shares the nature of happiness and how to achieve it. It’s not a merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia. He outlines his top prescriptions for happiness from his latest book, including: · how to live the life you want—not necessarily the life expected of you · why resilience is a key to happiness · why your career needs to have a higher purpose than a paycheck · how variety truly can be the spice of life · why marriage is so important · how Aristotle had it right when he preached moderation · why you should take a hint from your dog and realize that playfulness equals happiness And so much more! Guest Links: The new book:The Saad Truth About Happiness The podcast: The Saad Truth Social: @gadsaad Website: www.GadSaad.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Inside Trump 2.0: Exclusive with Lara Trump

Inside Trump 2.0: Exclusive with Lara Trump

Step behind the curtain of history with Lara Trump as she takes us through the journey to Donald Trump’s second term. From the campaign’s high points to its most challenging moments, Lara shares an un...

19 Tammi 20251h 12min

How Negligence and Corruption Fueled California's Wildfires

How Negligence and Corruption Fueled California's Wildfires

Lack of preparedness. Forestry mismanagement. Water mis-prioritization. And political failures at the highest levels...Jillian Michaels unpacks the latest wildfire catastrophe in Los Angeles with two ...

15 Tammi 20251h 11min

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

Step behind the scenes of one of television’s most iconic television shows, The Biggest Loser, to explore the incredible stories of transformation, resilience, and perseverance. Through candid convers...

3 Tammi 20251h 49min

The Untold Motives of Luigi Mangione and the Dark Side of Healthcare Power

The Untold Motives of Luigi Mangione and the Dark Side of Healthcare Power

In this eye-opening episode, Jillian sits down with Brigham Buhler, a seasoned industry insider, to uncover the shocking truth behind Luigi Mangione’s decision to shoot the CEO of United Healthcare, B...

25 Joulu 20241h 14min

Senator Johnson EXPOSES: Government Lies, Covid Cover-Ups, and Fighting the Deep State

Senator Johnson EXPOSES: Government Lies, Covid Cover-Ups, and Fighting the Deep State

Senator Ron Johnson, a private-sector leader turned political powerhouse joins to Jillian to discuss: COVID-19 Response: Why none of the government’s strategies made sense to him, including the sing...

17 Joulu 20241h 34min

Media Meltdowns, Dems Resistance, Trump’s 2nd Term Predictions

Media Meltdowns, Dems Resistance, Trump’s 2nd Term Predictions

Unfiltered and unapologetic, legendary journalist, political commentator, and best-selling author Bill O’Reilly goes hard!  Episode Highlights: The Age of Disorder: O'Reilly asserts that Donald Trump...

5 Joulu 20241h 9min

The TRUTH Behind America's Role in the Ukraine War

The TRUTH Behind America's Role in the Ukraine War

"Was the Russia-Ukraine War Provoked? | Scott Horton Exposes U.S. Foreign Policy" In this explosive episode, Jillian sits down with Scott Horton, historian and author of Provoked: How Washington Start...

3 Joulu 20241h 29min

KIR With Jillian Michaels Hot Takes - Looking Forward: Uniting for Change and Empowering Yourself Through Diverse Perspectives

KIR With Jillian Michaels Hot Takes - Looking Forward: Uniting for Change and Empowering Yourself Through Diverse Perspectives

In this Keeping It Real Hot Take Jillian explores the importance of looking forward together, uniting in the common cause of better health for all. By platforming diverse perspectives on health and we...

28 Marras 202410min

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