KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food

Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down! Learn more about your ad choices. V...

18 Heinä 20249min

The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find ...

16 Heinä 202412min

Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness myths, and the crew deal with a yoga conversation g...

15 Heinä 202454min

Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are there really NO health benefits? How come one study sa...

11 Heinä 20249min

We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity.  Some say it’s a genetic disease. Some say it’s a brain disease. Basic...

9 Heinä 202411min

So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they bust a crazy myth about “muscles liquifying.” Plu...

8 Heinä 20241h 6min

Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of cancer… should we be asking ourselves is there an...

4 Heinä 202410min

Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much?  How do we even figure out how much sugar is in what we ...

2 Heinä 202410min