The truth about curbing anxiety and conquering panic with Matt Gutman

The truth about curbing anxiety and conquering panic with Matt Gutman

Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew get into it about ageism. Finding Matt: https://www.instagram.com/mattgutmanabc/ https://x.com/mattgutmanabc His Book: NO TIME TO PANIC: How I curbed my anxiety and conquered a lifetime of panic attacks Learn more about your ad choices. Visit megaphone.fm/adchoices

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KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection

KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection

In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bacteria in your gut influence your mood, anxiety leve...

31 Loka 202410min

KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact

KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll...

29 Loka 20248min

How to stop the war on science, logic, and reason with Professor Gad Saad

How to stop the war on science, logic, and reason with Professor Gad Saad

In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals ...

28 Loka 20241h 2min

KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work

KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work

In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury r...

24 Loka 202412min

Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma

Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma

In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take,...

23 Loka 20249min

Vaccine Injury 101: What You Need to Know

Vaccine Injury 101: What You Need to Know

In this eye-opening episode, we dive into the harrowing journey of Brianne Dressen, a participant in the AstraZeneca COVID-19 vaccine trials who suffered severe injury. After being ignored by the drug...

21 Loka 20241h 54min

KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than ...

18 Loka 20249min

Superbugs Unleashed: The Growing Threat of Antibiotic Resistance

Superbugs Unleashed: The Growing Threat of Antibiotic Resistance

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to global health. From the overprescription of antibiotics ...

16 Loka 20248min

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