A Saltine Cracker told me to eat more carbs!

Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends o...

22 Tammi 201839min

We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on you...

15 Tammi 201847min

Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain?  Learn more about ...

8 Tammi 201844min

New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship. Learn more about your...

1 Tammi 201845min

Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet.  Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Joulu 201743min

The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime. Learn more about yo...

18 Joulu 201743min

Childhood Blues Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Joulu 201741min

Imaginary Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Joulu 201743min