KIR With Jillian Michaels Hot Takes: The single most important thing you need to do for your health

“In 30 years of working in health and wellness this is by far, the most important thing people need to know.” Jillian opens up this week about what her multiple decade long career has taught her, is the number one most powerful thing to consider when taking charge of your health. Learn more about your ad choices. Visit megaphone.fm/adchoices