Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“If life is like a dream, make it a beautiful one.” – Jack Kornfield

In this episode, Jack mindfully explores:

  • Radical wisdom from the 7 Verses of Atīśa – one of the greatest Buddhist sages
  • A moving story about the deep transformative power encased within committing an act of truth
  • The nature of timeless awareness and the witness
  • Exchanging “spiritual trading cards” with Ram Dass
  • Humor, listening, stillness, and spiritual perspective
  • Not being swayed by outer circumstance
  • Learning what really matters in this life
  • Living with an honest and compassionate heart
  • Emptiness and considering all phenomenon to be dreams
  • Not brooding over the faults of others
  • Noticing our inner waterfall of thoughts, feelings, sensations
  • Becoming medicine for others and the world
  • Looking through the eyes of mercy
  • Being grateful to everyone and everything
  • Always relying on joyful and peaceful mind and heart
  • Don’t expect a standing ovation for your spiritual work or service to the world


“Who you are is what matters most—and who you are is awareness having this amazing life journey.” – Jack Kornfield

“Let your life be a gesture of love.” – Jack Kornfield

This episode was originally recorded on 11/20/23 for the Spirit Rock Monday Night Dharma Talk and Meditation. To join Jack's next livestream, head to JackKornfield.com/events

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth

Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth

Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening, and truth.This episode is brought to you by Bett...

15 Tammi 202556min

Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD

Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD

Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more.Transform your 2025 ...

8 Tammi 202538min

Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD

Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD

Jack and Thomas explore how ritual serves as a powerful language for opening the heart and living joyfully through life’s challenges.This episode is brought to you by Betterhelp. Give online therapy a...

1 Tammi 202539min

Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light

Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light

Shining a lamp in the darkness, Jack offers a heartwarming holiday story, guided meditation, angelic chant, and powerful intention setting ceremony for the New Year and beyond.Transform your 2025 with...

24 Joulu 202435min

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.This episode is brought to you by Betterhelp. Gi...

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Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion

Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion

Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the energy of Wise Speech to truly awaken.Transform you...

10 Joulu 202452min

Ep. 266 – Election Decompression: 'A Loving Presence Amidst It All' Guided Meditation

Ep. 266 – Election Decompression: 'A Loving Presence Amidst It All' Guided Meditation

Offering decompression from post-election intensity, Jack shares a guided meditation helping us maintain a mindful loving presence amidst it all.This episode is brought to you by Betterhelp. Give onli...

3 Joulu 202427min

Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World

Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World

Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of the world.This episode was originally recorded for the S...

26 Marras 202459min

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