Episode 159- Visualize the day

Episode 159- Visualize the day

This week we're doing something a little different. It has been proven that our minds don't know the difference between a real experience and visualizing an experience. Olympic athletes, race car drivers, elite ski racers, golfers- you name it, the best of the best across the sport gamut visualize themselves doing their thing. It takes practice, but the results are proven. Going out and flying to improve is still the best way to get currency, but if you're hurt, or the weather is bad, or you just don't have the time to go flying, doing a little visualization is nearly as good as the real thing. In this episode I take you through a very simple 20 minute visualization practice that I hope helps you achieve safer and better flights. Come back to it often and see how training your mind helps you achieve your goals.

Jaksot(268)

Episode 181- A walk (and fly) down memory lane with Chrigel Maurer

Episode 181- A walk (and fly) down memory lane with Chrigel Maurer

With the 2023 Red Bull X-Alps quickly approaching I thought it would be fun to sit down with Chrigel "The Eagle" Maurer to take a walk back through his 7 winning campaigns. No one in our sport has bee...

4 Marras 20221h 21min

Episode 180- Tim Rochas takes on the XRedRocks

Episode 180- Tim Rochas takes on the XRedRocks

Tim Rochas is a long-time Niviuk Test pilot (he did his first testing for Niviuk at the age of 12!), wing and harness designer, French team member and veteran World Cup pilot. Tim has has recently got...

17 Loka 202257min

Episode 179- 119 years of experience to pack in

Episode 179- 119 years of experience to pack in

During a weather day of the Red Rocks Wide Open this week, a US Nationals and Pre- PWC race to goal competition in southern Utah we held an panel discussion with some of our most veteran competition p...

24 Syys 20221h 32min

Episode 178- Are you thinking clearly? With Matt Warren

Episode 178- Are you thinking clearly? With Matt Warren

In a line, it explores the science behind why you might not be in the driver's seat of your own brain – and everything you can do to change that... It investigates everything from genetics, personalit...

9 Syys 20221h 15min

Episode 177- WINNING, with Baptiste Lambert

Episode 177- WINNING, with Baptiste Lambert

In the Macedonia PWC this July, which had a pilot level similar to a Superfinal Baptiste Lambert was 1st or 2nd in 5 of 7 days of racing. He didn't even need to fly the last day to win the competition...

25 Elo 20221h 5min

Episode 176- Hell Hath No Fury

Episode 176- Hell Hath No Fury

In 2009 your host was about half way through a second circumnavigation when he was suddenly confronted with a rather daunting task- sailing from Bali to Langkawi, Malaysia (1500 nautical miles) across...

12 Elo 202230min

Episode 175- Behind the scenes of the 22′ X-Pyr

Episode 175- Behind the scenes of the 22′ X-Pyr

The 2022 X-Pyr was substantially longer than any of the previous races with a big tweak to the route, and the weather this year was downright brutal. You had to be an animal on the ground, but it was ...

24 Heinä 20221h 1min

Episode 174- Dreaming Big, Going Bigger in Pakistan with Aaron Durogati

Episode 174- Dreaming Big, Going Bigger in Pakistan with Aaron Durogati

Aaron Durogati is no stranger to thinking and doing big, but this time he pulled off what can only be described as outrageous. He and a few friends spent 40 days in the Himalaya in Pakistan to pursue ...

7 Heinä 20221h 17min

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