414 "Love+Live+Life" Podcast - Taylor Engle - Writer and Mental Health Advocate

414 "Love+Live+Life" Podcast - Taylor Engle - Writer and Mental Health Advocate

In this episode, I invited Taylor Engle. She's a Writer and a Mental Health Advocate.

We talked about

  • Eating Disorder - the journey of recovery
  • Using social media as a support system.
  • Life Forward: Why we need to talk about “Post” Recovery


Guest Bio

Taylor Engle is a freelance writer, editor, and public relations specialist based in Brooklyn, New York. She is also a passionate advocate for mental health. Her body of work can be found at taylorengle.com.

IG @Taylor Spicee


Show Notes

01:39 Taylor’s fun fact that most people don’t know about.

06:15 Eating Disorder; where are you on your current journey?!

08:12 Acceptance - “I need help”.

11:35 Quote - “Okay, I need to change this right now or I’m not gonna live”.

13:45 Documenting the Recovery Journey. Using social media as a support system.

19:00 Healing and reconnecting with the body and herself.

21:30 Letting go of control and finding balance

24:02 Life Forward “Post” recovery

27:50 Quote - “If you’re not taking care of yourself at the base, you can’t really chase anything”


CALL to Action

Start telling your truth, the world needs your story.


Thank you everyone for listening to this episode. Visit my website [ www.yukoislovelivelife.com ] and I’d love to connect with you there. You can sign up to my weekly newsletter or join my Patreon community [www.patreon.com/YUKOISLOVELIVELIFE ] and discuss more about Art + People and Social good.

Till next story, let's stay connected.

Yuko

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