504 "Love+Live+Life" Podcast - Linda Bjork - Founder of "Hope for Healing"

In this episode, I had a conversation with Linda Bjork, founder and executive director of Hope for Healing non-profit charity.

We talked about

• Linda's healing journey from anxiety and depression
• Powerful tools that you can implement in your own healing
• Authenticity and Vulnerability; Dissolving the gap between what you feel inside and how you show outside

Show note

• Linda’s fun fact that most people don’t know about.
• HOPE stands for H-Hunger for healing, O-being Open, P-Positive Expectancy, E-Empowerment.
• Linda’s story; from Crushed, “Trauma & Depression”. to Beautiful.
• “I wanted to look like I was normal and I was okay.” - Linda
• How her healing impacted her relationship with people in her life.
• “You can impress people with strength, but you can influence people with vulnerability.” - Linda
• Authenticity and Vulnerability; Dissolving the gap between what you feel inside and how you show outside.
• Non-profit “Hope for Healing”; an invitation for people to heal.
• Celebrate “small” wins and self-validation
• The power of creating with people in your life. “Not everything has to be hard”

Call to Action

Let’s make a world a better place, by working on the only person that you truly have the power fo change. And that is YOU.

Guest Bio

Linda Bjork is a best selling author, speaker, blogger, podcast host, and founder and executive director of Hope for Healing non-profit charity. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda’s personal mission is to empower people to become their best selves.

Links

Hope for Healing https://hopeforhealingfoundation.org

Linda's Corner Podcast www.lindascornerpodcast.com FB @Lindascornerpodcast

Thank you everyone for listening to this episode. Visit my website [ www.yukoislovelivelife.com ] and I’d love to connect with you there. You can sign up to my weekly newsletter or join my Patreon community [www.patreon.com/YUKOISLOVELIVELIFE ] and discuss more about Art + People and Social good.

Till next story, let's stay connected.

Yuko