LOST: S3, E17 - "Catch-22"

This week, Joanna, Dave, and Neil are putting up with a love quadrangle for Season 3, Episode 17- "Catch-22" - Desmond makes a decision about Charlie's fate that might let him see Penny again.
This podcast is split into two sections THE CALM where we talk about just the episodes we've watched up to this point and do not discuss facts and knowledge from later in the series and THE STORM where make use of all the knowledge that 6 seasons of Lost and 15 years of Lost fandom has generated, plus our own addled brains.
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TIMECODES:

THE CALM (Through Season 3, Episode 17 discussion) - 11 minutes, 39 seconds
THE STORM - (SPOILERS!) - 56 minutes, 41 seconds