The Gift of Breath

The Gift of Breath

Text me your thoughts! The holiday season can be a whirlwind of joy, but it often comes with its fair share of stress. As we embark on the journey of setting new goals for the upcoming year, why not gift ourselves something simple, yet immensely powerful—the gift of breath? Article: https://health.clevelandclinic.org/breathwork Support the show Website: https://www.becomingmystrongerme.com/ IG: @strongerme TikTok: @becomingmystrongerme

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Conversation with Bob Mulligan

Conversation with Bob Mulligan

Text me your thoughts! What does a lifetime in sports teach us about coaching, leadership, and developing young athletes? In this episode of Becoming My Stronger Me, Coach Nassim welcomes Bob Mulligan...

2 Marras 50min

Belonging, Comparison, and Mental Health

Belonging, Comparison, and Mental Health

Text me your thoughts! How do you compete with others without allowing comparison to determine your confidence, sense of belonging, or self-worth? In this episode, Coach Nassim explores the science of...

19 Loka 49min

Identity, Role Clarity, and Performance

Identity, Role Clarity, and Performance

Text me your thoughts! Who are you when the role you've always known begins to change? For athletes, sport can become a powerful part of their identity, shaping their confidence, motivation, relations...

12 Loka 47min

What Really Motivates Athletes

What Really Motivates Athletes

Text me your thoughts! What actually motivates an athlete—and what happens when that motivation starts to disappear? We often describe athletes as either motivated or unmotivated. But motivation is mo...

5 Loka 52min

Conversation with John Andrew Williams

Conversation with John Andrew Williams

Text me your thoughts! What can sport teach us about struggle, growth, and helping others reach their potential? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Joh...

28 Syys 47min

Conversation with Kathryn Harned

Conversation with Kathryn Harned

Text me your thoughts! What does it mean to keep evolving throughout your life? In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Kathryn Harned, a coach, entrepreneu...

21 Syys 43min

Conversation with Aaron Snow

Conversation with Aaron Snow

Text me your thoughts! In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Aaron Snow, Lead Pastor of Purpose Church in Alpharetta, Georgia, former baseball player, hus...

14 Syys 57min

Conversation with Josh Smith

Conversation with Josh Smith

Text me your thoughts! What can one unforgettable moment in sport teach us about pressure, preparation, failure, and being ready when our opportunity comes? In this episode of the Becoming My Stronger...

7 Syys 1h 3min

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