How to Spend a Week in Kauai

How to Spend a Week in Kauai

We spent a week in Kauai and we’re sharing the must-see hikes, views and experiences!! We share all the things to do, what is worth the entrance fees and time, and how to see and do it all in the optimal route during your weeklong stay.

Highlights of the Kauai Include:

  • Queens Bath
  • Wailua Falls
  • Napali Coast Sunset Boat Tour and Helicopter Tour
  • Waimea Canyon
  • Sunset at the St. Regis
  • Hawaiian luau


You can take this exact trip, you can download our 1 Week in Kauai Itinerary. The Kauai itinerary gives our best squad tips, restaurant and accommodation recommendations, links to every activity we booked, a packing list, and a day by day itinerary and schedule for you to follow (or adjust as you see fit!)

Places to stay in Kauai we recommend:


Check out our Kauai Experiences Viator Shop for all activities we did on this trip and a few more we would have loved to do if time allowed for it.

Find a great flight deal to Kauai by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.

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Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠

Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

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