Destiny: Sam Bennett, The 15-Minute Method
Earth Ancients25 Syys 2024

Destiny: Sam Bennett, The 15-Minute Method

Feeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern life has us feeling swamped, unsure how to move forward on goals and dreams while still managing the day-to-day. And then there are all those other things still on the list: the garage needs cleaning, those photos need organizing, and the emails, the emails, the emails . . .Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction—and ultimately change your life. Sam guides you from overwhelm to accomplishment by showing you how to:let go of perfectionism, self-doubt, impostor syndrome, and other destructive patternsmanage when life feels out of control due to health or family concernsbreak intimidating projects into a series of manageable taskstactfully say no to extra work when people put you on the spottake a quarter of an hour a day for yourself to create new routines that support a balanced life.

Sam is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated over-achievers get unstuck, so you can prioritize, focus and move forward on the goals that matter to you.She is also a wildly popular course instructor on LinkedIn Learning with over a half-million participants and an average of 4.8 stars in a range of courses including, Time Management for Busy People, How to Stop Wasting Time in Meetings, Embracing Times of Uncertainty, and How to Write Emails People Will Actually Read. She has a gift for authentic marketing, having spent 15 years as a Personal Branding Expert for Sam Christensen Studios. She was honored by some of the best marketers in the world as an Ultimate Marketer Finalist at Infusioncon 2010.As an actor, her work in the theatre includes a long affiliation with the legendary Second City Theatre in Chicago, and in Los Angeles, she’s done extensive work with LA Theatreworks, The Open Fist Theatre Company, and ComedySportz. Her television appearances include The Drew Carey Show, Strong Medicine, Days of Our Lives, and Modern Family.Originally from Chicago, and now based in a tiny beach town outside of Los Angeles, Sam offers online courses, in-person workshops, and keynotes. She also makes a heck of a roast chicken.

https://therealsambennett.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Jaksot(873)

John Anthony West: Pre-Dynastic Egypt and the Sphinx

John Anthony West: Pre-Dynastic Egypt and the Sphinx

This is Earth Ancient Premier podcast, the first in a series of weekly programs. Our first program features John Anthony West. John will highlight his work following the amazing redating of the Sphinx.Who is John Anthony West? Dr. Robert Schoch was the Geologist who examined the Egyptian Sphinx on the Giza Plateau, and later redated the rock body of the sculpture to a significantly older period. The inspiration and driving force behind the discovery was John Anthony West. West had studies the Sphinx, its enclosure and many of the regions buildings, and was convinced that the world's largest man-made sculpture was from an earlier pre-dynastic people. He was the driving force behind Schoch's work and others.In 1993 his work with Robert M. Schoch, a geologist and associate professor of natural science at the College of General Studies at Boston University was presented by Charlton Heston in a NBC special called “The Mystery of the Sphinx” that won West an News & Documentary Emmy Award for Best Research and a nomination for Best Documentary. The documentary contends that the main type of weathering evident on the Great Sphinx (pictured) and surrounding enclosure walls could only have been caused by prolonged and extensive rainfall during the time period from 10,000 to 5000 BCE and was carved out of limestone bedrock by an ancient advanced culture (such as the Heavy Neolithic Qaraoun culture).This challenged the conventional dating of the carving of the statue circa 2500 BCE. West suggested that the Sphinx may be over twice as old as originally determined, whereas Schoch made a more conservative determination of between 5000 and 7000 BCE.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

8 Maalis 20141h 12min

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