#68 Victoria Spence on How to Set Boundaries, Heal and Fall In Love with Yourself
GUYS let me tell you, you're going to love this one. You may already follow Victoria on instagram but she fully gives your feed COMPASSION, so much self acceptance and a chance for you to see things i...
22 Elo 202356min
#67 Affirmations for a Glow Up
hello my gorgeous souls! This one is a little different this week, it's all about empowerment today and for the theme of 2022. Affirmations are one of the easiest ways to tap into our subconscious and...
22 Elo 202310min
#66 This Is How To Make Your Year The Best Yet
Welcome to 2022 babies! I am so excited for this year and think it could be the best one yet - out of your head and into your heart, believe in your vision and make your life look as pretty in person ...
19 Elo 202328min
#65 Holly Brooks on Routine, Finding your Path & Learning to Fall In Love with the Gym
this episode was amazing, we loved every minute 🤍 in this episode we delve deep into routines, putting yourself first, treating the gym as me time, finding your path and things falling into place and...
19 Elo 20231h 12min
#64 How to Manifest Everything You Want Into Your Life
For this weeks episode we tell you our top tips for manifesting everything you want into your life. We are seeing some crazy manifestations come true the past few weeks and thought it was the perfect ...
19 Elo 202351min
#63 Keeping the Vision Even When You Feel Like Sh*t
literally the title says it all, it's about keeping the bigger picture even when the odds are just against us
19 Elo 202320min
#62 BOY TALK
Welcome to our Wednesday special and happy hump day! We get a little vulnerable in this one - talking all about the ways our past can sabotage our future - IF WE DON'T HEAL FROM IT. There are many th...
17 Elo 202321min
#61 Sinead Hegarty on Relationships and Ways To Transform Your Life
Ahhhh we are SO excited for this one! It's been a long time coming, she's been on the vision board from the start but we finally got Sinead on! She offers allll the wisdom on everything from fear of r...
17 Elo 20231h 26min
