#124 Learn To Put Yourself First!
In this little 20 minute episode, I wanted to talk about the communication and standards we need to set for ourselves, the boundaries that we should put in place and the standards we should communicat...
28 Elo 202322min
#123 Getting Unstuck with Psychotherapist Britt Frank
This episode we are joined by psychotherapist and author Britt Frank. In this episode we cover Chasing the high Getting unstuck Your shadow self Making True Change Our cards, e-books and affirma...
28 Elo 202350min
#122 Find Out The Way Men Think & Be a High Value Woman with Sabrina Bendory
In this episode, we had the pleasure of interviewing Sabrina Bendory, creator of A New Mode, writer, and entrepreneur. For most of us, men have always been pretty hard to read, and we may have been gh...
28 Elo 202350min
#121 How To Have Better Relationships with expert Ali Hendry
We talk everything from attachment styles, communication and jealousy to monogamous relationships with relationship coach and TEDTalk speaker, Ali Hendry. In this episode we cover: preparing yoursel...
24 Elo 202349min
#120 Right Thing, Wrong Time
Could it be the right thing but the wrong time? Or the full package at the wrong address? Learning to trust the process, lean into the universe and believe that it's putting you on the right path and ...
24 Elo 202330min
#119 Let’s Talk About Grief, Grieving & Recovering From Loss
In this episode I am joined by one of my best friends to talk all about grief, something that we haven’t yet covered but is so important. Sadly at some stage we all will go through grief and it’s not ...
24 Elo 20231h 1min
#118 Mo Gawdat on Becoming Happier & More Present
This episode delves into the power of discipline, not wasting time, filtering out the time-wasting & priming your brain to retain memories and feel more present. You are going to LOVE it
24 Elo 20231h 3min
#117 Affirmations for Confidence & Abundance
hello my loves welcome back to another midweek episode and this week we are focusing on self-love, confidence and abundance. it's so important to talk kindly to yourself which means consistently showi...
24 Elo 20239min
