
#60 Sinead Hegarty on The Power of Giving in & Manifestation
We thought we'd share a little teaser of our conversation with Sinead Hegarty last week before the full episode is out on Sunday. In this little snippet we go into different ways to manifest your drea...
17 Elo 202310min

#59 Tom McClelland on Battling Cancer, Entrepreneurship, The Power of Mindset & Mental Health
it's the 60th episode and genuinely I think one of the most profound and endearing podcasts we've ever hosted. we met Tom at Balance Festival and instantly hearing his story - we made a beeline and as...
14 Elo 20231h 16min

#58 Reacting vs Responding | Handling Your Emotions Properly
welcome to a little midweek epi, we just loved Johnny's podcast so much and his profound bits of wisdom all around learning to handle your emotions properly - know when you're expecting too much, know...
14 Elo 202311min

#57 Dress Up, Show Up & Set Your Standards
Happy Hump Day Everybody! This short & sweet episode is all about how you show up and what're your standards? When things don't sit well with you, what're your standards? The way you treat your body,...
14 Elo 202316min

#56 Johnny Lawrence on Healing Trauma & Being A Perfectionist
Hi everyone! This week we have an amazing guest for you who delves into the lasting effects of childhood trauma, racism and abuse and the tough love of being told to 'just accept it.' We go into how e...
14 Elo 20231h 2min

#55 Hey Siri, Help Me Manifest ...
welcome to our midweek special, we are focusing each week on getting better, little hacks & tips to being your higher self this week it's all about asking the universe, asking SIRI for some guidance ...
14 Elo 202312min

#54 Human Design with Erin Claire Jones
Today's episode is your beginner's guide to human design with expert Erin Claire Jones. Such an interesting topic that we've never really delved into before but is such an amazing tool to understand y...
14 Elo 202350min

#53 The Importance Of Friendships
Hi everyone and welcome to our new mini series, Lesson of the Week with Jen & Sam. We wanted to start something a little bit snappier than our usual Sunday long episodes and thought this was the perfe...
14 Elo 202315min



















