What is The Single Most Important Reason That Makes Quitting Smoking Hard
Ever Wondered Why Quitting Smoking Seems So Difficult? For years I thought quitting smoking was about willpower, nicotine gums, medicines, cravings and deprivations. Well........ I was wrong. Find out...
27 Syys 20206min
What is the Single Best Thing You Can Do To Quit Smoking?
It's the mindset. Find a powerful tool to update your mindset and reprogram your brain into believing that you can quit smoking. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a com...
19 Elo 20204min
A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3
Practice this tool to manage any challenge in relationships, it works magically! You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without crav...
19 Elo 20204min
Social Stress Test- A New Perspective About Stress- Stress Episode 2
Stress is a friend that energises the body to get ready to face the challenge before us. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking wit...
19 Elo 20207min
Does Smoking help in managing stress? Episode-1
No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensiv...
13 Elo 20205min
I love smoking so Why Should I quit?
I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.
14 Heinä 20208min
Benefits Of Quitting Smoking
Find out the benefits and the timeline of quitting smoking in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving e...
13 Heinä 20207min
