6 - Use Mindfulness to become more patient

I have no patience! I just don't have any patience to be mindful. We can all use a little patience, right? So, the topic is about learning how to be more patient with mindfulness. We always feel like we need patience when it comes to things in our life. Standing at the grocery store- waiting in line. Driving down the road with the person in front of us driving way too slow. ( that’s mine) or becoming impatient with the people around you, especially during these holiday times...