9 - Enjoy a cup of coffee...mindfully

It's a privilege to have a good cup of coffee So here is your one minute of mindfulness for today. Get yourself your cup of coffee. I have an ongoing joke with my mother. She makes a cup of coffee that when you hold it up to the light, you can see the forest behind it. I jokingly tell her she makes “piss water,” She tells me mine is too strong, however EVERY time I make it for her, she loves it. Go figure. Coffee in my family is a way of connection. We gather around the ta...