11-Enjoy the holiday lights-mini-meditation and reflection

Enjoy mini-meditation to reflect upon the beauty and inspiration of the holiday lights The holidays are considered one of the busiest times but we can take a few minutes of mindfulness to appreciate this magical aspect of this time of the year. The winter solstice is actually the first day of winter, but it is also the shortest day of the year. This is also the time when “light” is a focus in many traditions. Light guides us. Light brings us hope. The light shin...