Four ways to improve your self-care routine

Self-care is important for your mind, body, and soul. Self-care can be improved by focusing on four mindset shifts For a long time, my self-care routine consisted of having a cup of coffee and relaxing on the porch. Well, it’s not really a porch, more like a tiny landing. But, as I went on in my little coffee bubble, I didn’t see self-care as anything important until I was feeling like I wasn’t taking care of myself. So, the powers that be say that self-care is all about eat...