How Routine Can Move You Past Trauma w/ Dr. Angel Iscovich - Re Broadcast

This is a Re-Broadcast of A Previous Episode Can our everyday routines help us deal with the worst life throws at us? In episode 36 of Moving Past Murder, Collier talks with philosopher, medical doctor, and author of The Art of Routine, Angel Iscovich. Digging into Collier’s traumatic childhood, Collier and Dr. Iscovich discuss how routines, even the simplest of habits, can help us all deal with stress, depression, and trauma. Listen as Dr. Iscovich shares what he says both dogs and people who live to be older than 100 do. That’s your key to a longer and healthier life. It’s a great conversation that will leave everyone with something useful. Resources & Links Mentioned: Dr. I's Website: https://www.angeliscovich.com/ Book: The Art of Routine: Discover How Routineology Can Transform Your Life: https://amzn.to/3JEE21G You can support this podcast using the links below! ➡️ Buy Me a Coffee to Say Thanks! https://www.buymeacoffee.com/collierlandry ➡️ Patreon! Buy Merch! Social Media! YouTube! & More: https://collierlandry.com/links ➡️ Shop Amazon Using Our Affiliate Link: https://amazon.com/shop/collierlandry Collier's Live Schedule: Instagram: Tuesday 2 pm ET / 11 am PT YouTube/@collierlandry: Wednesdays & Sundays @ 6 pm ET / 3 pm PT • Disclaimer: The views expressed in this video are personal and may not represent the official position of any agency, organization, employer, or company. The assumptions made are solely the creator's own. These views are subject to change and should not be considered permanent. I do not guarantee the accuracy, completeness, suitability, or validity of the information in this video, and I am not liable for any errors, omissions, or damages resulting from its use. All information is provided as-is. It is your responsibility to verify the facts. Learn more about your ad choices. Visit megaphone.fm/adchoices