Ep 109: Understanding “Peri-Brain” And What You Can Do About It
In this episode of My Thyroid Health, we learn about “peri-brain” the brain fog and cognitive challenges we experience during perimenopause. What you will learn: • What is peri-brain? • What causes...
8 Elo 202414min
Ep 108: The Connection Between Hypothyroidism And Vertigo
In this episode of My Thyroid Health, we learn about the relationship between hypothyroidism and vertigo. What you will learn: • The vestibular system • What is vertigo? • The link between vertigo a...
6 Elo 202410min
Ep 107: 5 Things You Can Do To Help Your Thyroid Condition
In this episode of My Thyroid Health, we learn about five strategies to optimize your thyroid health. What you will learn: Hypothyroidism vs. hyperthyroidism 1. Be active (but know when to rest!)...
1 Elo 202411min
Ep 106: Biotin’s Benefits for Hypothyroidism
In this episode of My Thyroid Health, we learn about the pros and cons of biotin for people with hypothyroidism. What you will learn: Biotin: What is it, and why do we need it? Biotin's benefits ...
30 Heinä 202410min
Ep 105: Hair Loss In Perimenopause And Menopause
In this episode of My Thyroid Health, we learn about hair loss during perimenopause and menopause and what you can do about it. What you will learn: Understanding perimenopause and menopause Ho...
25 Heinä 202417min
Ep 104: Will Celery Juice "Cure" Your Hypothyroidism?
In this episode of My Thyroid Health, we learn about the benefits and risks of drinking celery juice for thyroid health What you will learn: Does celery juice live up to its hype for hypothyroidis...
23 Heinä 20249min
Ep 103: Better Dairy Options for People With Hypothyroidism
In this episode of My Thyroid Health, we learn about why hypothyroid patients tend to avoid dairy and alternatives to try. What you will learn: The three types of dairy reactions Overall benefits o...
18 Heinä 20247min
Ep 102: Can Hypothyroidism Cause Sweet-Smelling Urine?
In this episode of My Thyroid Health, we learn about whether hypothyroidism can cause your urine to change odors. What you will learn: Food, supplements, and medications Causes and conditions of...
16 Heinä 20247min
