#32 | TJ Power | Understanding neuroscience to better manage our mental health.

In this episode, Fergus is joined by TJ Power: neuroscientist, and founder of The Digital Mind. TJ helps us understand the chemical balance of our brain and body to enhance our mental health. Expect to better understand your brain. Expect to understand how we can improve our mental health. Expect to learn how to build healthier digital relationships. Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr TJ's Instagram: @tjpower - Sponsors: WHOOP - free first month: join...