#45 | Paul Minter | Lessons From Running 5,000 Miles Around The UK.

In this episode, Fergus is joined by Paul Minter: 18 years with the armed forces, founder of Head Up Charity, and recently, the man that ran 5,000 miles around the UK coastline. Paul is hellbent on making an impact - after losing 15 friends to suicide, he has founded Head Up Charity to try and provide a proactive solution. Paul decided to make a statement, by running around the UK - this is his story. Expect to understand the grief around suicide. Expect to reconsider how we can make a cha...