#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?

In this episode, I debrief my most recent challenge: doubling David Goggins's 4x4x48 challenge by running 4 miles, every 4 hours, for 4 days... (4x4x96) Expect to better understand how I approached the event. Expect to learn how YOU can nail the 4x4x48... Expect to consider the differences between this, and a conventional ultra... Alongside learning more about my perspective on Goggins' message. Subscribe to The Modern Mind YouTube channel https://www.youtube.com/@themodernmind Join The ...