#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...

In this episode, Fergus is joined by Kris King, ultra-endurance, and race director for some of the world's toughest footraces. Kris shares his background, how he reflects on growing up without a father, what drew him to ultra-endurance events, and the lessons learnt along the way. Kris is the Race Director for Beyond The Ultimate, and the infamous Spine Race, alongside being a highly competent athlete and coach himself. Expect to reflect on exercise as 'therapy'. Expect to better understand...