#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...

#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...

In this episode, Fergus is joined by Jonathan Pain: coach, hybrid athlete, ultra-runner, and father of four. Fergus asks Jonny to outline the things to consider when trying to balance training alongside being a parent. Many people use having children as a reason to stop training, but Jonny wants to show people that you can do both, it just requires good communication with your partner, time blocking and being able to make sacrifices when required. Expect to reflect on how you f...

Jaksot(134)

#63 | Suhit Amin | Surviving Cancer, To Building A 7-Figure Business By 21

#63 | Suhit Amin | Surviving Cancer, To Building A 7-Figure Business By 21

In this episode, Fergus is joined by Suhit Amin: 22 year-old award winning entrepreneur, teenage cancer-survivor, and founder of Saulderson Media Suhit grew up with ambitions of becoming a doctor, bu...

6 Huhti 20231h 18min

#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...

#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...

In this episode, Fergus is joined by Kris King, ultra-endurance, and race director for some of the world's toughest footraces. Kris shares his background, how he reflects on growing up without a fath...

28 Maalis 202354min

#61 | Jonathan Pain | Conquer your Self Doubt...

#61 | Jonathan Pain | Conquer your Self Doubt...

In this episode, Fergus is joined by Jonathan Pain, to debrief the psychological demands of his most recent event: 250km across the Arctic Circle... Expect to learn more about Jonny. Expect to better...

21 Maalis 202342min

#60 | Sean Conway | The World's Most Accomplished Athletic Adventurer...

#60 | Sean Conway | The World's Most Accomplished Athletic Adventurer...

In this episode, Fergus is joined by Sean Conway, who has a collection of athletic adventures too long to list. Sean shares his background with us, how he found himself exploring the world through hu...

14 Maalis 20231h 18min

#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?

#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?

In this episode, I debrief my most recent challenge: doubling David Goggins's 4x4x48 challenge by running 4 miles, every 4 hours, for 4 days... (4x4x96) Expect to better understand how I approached th...

6 Maalis 202335min

#58 | James Newbury | What Does It Take To Get To The Crossfit Games?

#58 | James Newbury | What Does It Take To Get To The Crossfit Games?

In this episode, Fergus is joined by James Newbury, pro Crossfit Athlete, 4x Australia's Fittest Man, and serial entrepreneur. James shares his background with us, and how that has translated into a ...

27 Helmi 202355min

#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with personal experience battling bulimia. Rupert's career b...

20 Helmi 20231h 5min

#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...

#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...

In this episode, Fergus is joined by Josh Clemente, former SpaceX engineer, to founder of Levels Health. Josh spent the first half of his career engineering systems at SpaceX and Hyperloop, two of El...

6 Helmi 20231h 14min

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