Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

In this edition of the BikeRadar podcast, digital writer Jack Evans and senior technical writer Simon von Bromley speak to Jacob Tipper about the risks of over-relying on your smart trainer. Jacob rode for the world-beating Huub Wattbike track team and was a road professional with Ribble Weldtite. He now uses his Master’s Degree in Applied Sports Science to run his coaching business, Jacob Tipper Performance Coaching. His clients have included former UCI Hour Record holder Dan Bigham and EF Education-EasyPost WorldTour professional Ben Healy. Jacob admits turbo training has its place, but argues riding on the road is essential to develop bike handling, pedalling technique and aerodynamic efficiency. He explains why averaging more watts in a session doesn’t necessarily make you fitter and points out the flaws of the Training Stress Score metric. Jacob also weighs in to the divisive polarised vs pyramidal endurance training debate. Plus find out why he advocates winter strength training for force-limited cyclists and a flexible approach to coaching. Lastly, Jacob, who is Head of Cycling at Huub Design, discusses the challenges of Research and Development for cycling clothing. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Biggest Tech Stories of 2020

The Biggest Tech Stories of 2020

Matthew Loveridge and Jack Luke talk through some of the tech highlights of 2020 and look to 2021, covering Shimano’s EP8 motor system, gravel drivetrains, lightweight bikes and more. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Joulu 202026min

BikeRadar’s road tech predictions for 2021

BikeRadar’s road tech predictions for 2021

Jack Luke, Simon Bromley and Matthew Loveridge weigh in on their road cycling tech predictions for 2021, covering the widely-rumoured launch of Dura-Ace R9200, the ongoing stalled mainstream adoption of road tubeless tech and more. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Joulu 202022min

BikeRadar Meets | James Golding

BikeRadar Meets | James Golding

Ultra-distance record breaker, fundraiser and cancer survivor James Golding on beating serious illness twice, mental health and trying to become the first Briton to win the Race Across America. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Joulu 20201h 6min

Does stiffness matter?

Does stiffness matter?

Tom and Seb discuss whether frame, fork and wheel stiffness really matters in a mountain bike. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Joulu 202050min

How green is cycling?

How green is cycling?

Matthew Loveridge talks to BikeRadar’s in-house physicist, suspension guru and all-round bike nerd Seb Stott to find out just how green cycling really is. The answer might surprise you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Marras 202032min

Why we need to champion diversity in cycling

Why we need to champion diversity in cycling

Following on from Katherine Moore’s recent article on BikeRadar.com, Simon and Katherine are joined by Aneela McKenna, a MTB coach and guide for Go Where Scotland, and Zahir Nayani, a British-Asian road and utility cyclist, to discuss why championing and improving diversity in cycling is so important. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Marras 202039min

News Review | Shimano SPD-SL power meter pedals patents exclusive

News Review | Shimano SPD-SL power meter pedals patents exclusive

In this week’s news roundup podcast, Jack and Simon discuss an exclusive scoop on a couple of juicy patents that suggest Shimano could have an SPD-SL power meter road pedal in the works. Will it ever make it to market? What might it look like if it does? Listen in for all of this and more, then head to BikeRadar.com for all the nitty gritty details. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Marras 202016min

Bikeradar Meets | Zipp

Bikeradar Meets | Zipp

We chat to Bastien Donzé Zipp's product manager for all things wheels about the changes in road and gravel wheel design, why wider is better and if tubeless and hookless is really the future for carbon road wheels. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Marras 202031min

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