Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

In this edition of the BikeRadar podcast, digital writer Jack Evans and senior technical writer Simon von Bromley speak to Jacob Tipper about the risks of over-relying on your smart trainer. Jacob rode for the world-beating Huub Wattbike track team and was a road professional with Ribble Weldtite. He now uses his Master’s Degree in Applied Sports Science to run his coaching business, Jacob Tipper Performance Coaching. His clients have included former UCI Hour Record holder Dan Bigham and EF Education-EasyPost WorldTour professional Ben Healy. Jacob admits turbo training has its place, but argues riding on the road is essential to develop bike handling, pedalling technique and aerodynamic efficiency. He explains why averaging more watts in a session doesn’t necessarily make you fitter and points out the flaws of the Training Stress Score metric. Jacob also weighs in to the divisive polarised vs pyramidal endurance training debate. Plus find out why he advocates winter strength training for force-limited cyclists and a flexible approach to coaching. Lastly, Jacob, who is Head of Cycling at Huub Design, discusses the challenges of Research and Development for cycling clothing. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(575)

The best cheap MTB upgrades

The best cheap MTB upgrades

How and where should you spend money making your mountain bike better? Or, are there ways to improve your ride without spending a penny? Seb and Tom go through the best ways to improve your bike’s performance without digging a huge hole in your bank balance. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Kesä 202034min

Friday Shorts | How to buy a second-hand bike

Friday Shorts | How to buy a second-hand bike

With cycling booming in popularity, the second hand market has been going crazy in the past couple of months. Buying a bike second hand can be daunting though, and without the security of buying through a dealer, mistakes can be made. Drawing upon our own experiences, we’ve put together some handy hints and tips to help you in your search for a new-to-you ride. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Touko 202030min

BikeRadar Meets | Chris Porter pt.2

BikeRadar Meets | Chris Porter pt.2

We’re picking up again with Chris Porter, for part two of our Meets interview with the bike and suspension engineer.  If you’ve not listened to part one, check in your podcast provider’s listings for the BikeRadar Podcast to find it, as this second part will make lot more sense if you’ve heard the first!   This podcast does include some strong language. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Touko 202052min

BikeRadar Meets | Chris Porter pt.1

BikeRadar Meets | Chris Porter pt.1

In this podcast Technical Writer Seb Stott meets Chris Porter, the man behind Geometron Bikes and Mojo Rising suspension. He’s a man who’s been heavily involved in mountain bike and suspension design for decades, playing an influential part in the development of bike geometry, certainly in recent years. With experience ranging from motor bike journalism to DH racing and management, as well as the development of his own bikes and suspension products, he’s a wealth of knowledge and ideas on the subject. This is a long interview, so we’ve split it in to two parts, with the second coming shortly. This podcast does include some strong language. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Touko 202058min

Our bicycle commuting top tips

Our bicycle commuting top tips

With £2bn pledged for green transport in the UK following the COVID-19 outbreak in the UK, there’s great potential to get more bums on saddles when it comes to the daily commute. Cycling to work is healthy, cheap and often faster than driving through a city – it’s also preferable to sitting on crowded public transport! Between our technical editors Tom and Alex, and Content Director Rob, we’ve amassed decades of commutes over many thousands of hours – from hour long rides each way to short spins through town. We therefore thought we’d share our top tips to help you make the most of your cycle commute. We cover the bike you have, or might want, kit to ride in, and a host of other bits and pieces. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Touko 202039min

Road Tech Talk | Are road e-bikes cheating?

Road Tech Talk | Are road e-bikes cheating?

The debate has raged for years in mountain biking, but with electric-assisted road bikes having a growing presence on the road, we debate whether they’re ‘cheating’ or just another way to get out on two wheels and enjoy the roads. Our Senior Road Technical Editor Warren is a big fan, citing the ability to explore further, and getting those less able out on the roads, whereas Simon Bromley, BikeRadar’s Tech Writer is a little less convinced. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Touko 202033min

BikeRadar Meets | Is Cycling Really Set for a Golden Age? With Laura Laker and Adam Tranter

BikeRadar Meets | Is Cycling Really Set for a Golden Age? With Laura Laker and Adam Tranter

BikeRadar virtually meets with leading cycling and active travel journalist Laura Laker and Adam Tranter (the cycling mayor for Coventry) from the Streets Ahead podcast, to discuss whether some good will come from the current situation in the form of more funding for cycling and more people on bikes. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Touko 202040min

How much should you spend on your next mountain bike?

How much should you spend on your next mountain bike?

While it’s easy to get drawn into the assumption that you need to spend thousands on your next mountain bike, that’s not necessarily the case. Tom and Seb go through the price ranges, and discuss what you can get, what to expect and the pros and cons of spending a little, or a lot, on your next mountain bike – with a few recommendations chucked in along the way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Touko 202054min

Suosittua kategoriassa Urheilu

hockey-night-podcast
kaiken-takana
urheilun-varjoissa
junnut-pelissa
kimanttia
rss-235-podcast
rss-piippuhylly
ohjissa
suomen-f1-podcast
rss-yhta-reikaa
rss-kulmalippu
juoksumania
rss-setailyvaara-podcast
rss-nhl-radio
rss-narriradio
rss-girls-run-the-world
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-miiko-f1-podcast
rss-nhl-fani-podcast
rss-padelpodi