Recovery from injury and returning to fitness | BikeRadar’s top tips

In this episode of the BikeRadar Podcast, Jack Luke, Tom Marvin and Warren Rossiter answer questions sent in by you, our beloved listeners. From average chain life to describing the feel of tyres, the trio shares solutions for your burning tech questions.    Thanks to Steve Wilson, Nicolas Rogowski, Tom Parish, Owen Lockwood and everyone else for sending in your questions!   If you have any questions you want answered in a future episode, send them to podcast@bikeradar.com    https://www.bikeradar.com/advice/workshop/how-to-set-up-your-mountain-bike-suspension-video-guides-to-help-you-get-the-most-from-your-bike Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Huhti 202433min

It's the morning after the night before and, with the dust settling on another edition of Paris-Roubaix, George, Liam and Simon sit down to digest this year's tech highlights. Big tyres, bigger chainrings, aero optimisations and even gravel bikes featured over the cobbles of the Hell of the North.   Got a question for the team? You can email us at podcast@bikeradar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Huhti 202430min

Dropper seatposts are near-ubiquitous on modern mountain bikes, but what separates the good from the bad, how do they work and what should you look out for when shopping for a new one?    Hot on the heels of a nine-way test, BikeRadar digital writer Nick Clark outlines the key buying considerations and spills the beans on the best and worst of dropper seatpost tech today.   He’s joined by BikeRadar MTB presenter Tom Law and deputy editor Jack Luke, who’ve each spent enough time swearing into a seat tube and fishing about for pesky cables to earn a spot in this episode.  BikeRadar’s buyer’s guide to the best dropper seatposts: https://www.bikeradar.com/advice/buyers-guides/best-dropper-posts Nick’s matt paint op-ed: https://www.bikeradar.com/features/opinion/matt-paint-is-trash      Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Huhti 202436min

It’s easy to assume professional bike riders get access to the best kit available, but the reality can be very different.   From wild monocoque triathlon bikes through to ultra-light climbing bikes, long socks and myriad aerodynamic upgrades, there are many things pros simply aren’t allowed to use due to stringent regulations or sponsor restrictions.   In this episode of the BikeRadar podcast, two of the team’s keenest roadies, Simon von Bromley and Liam Cahill, discuss all these things and how they’d change the rules if they were in charge.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 Maalis 202447min

BikeRadar’s XC fans Rach and Tom look ahead to the 2024 XC season. The first rounds are coming up shortly in Brazil and the summer’s Olympic Games are on the horizon. The past six months have seen a host of exciting, new XC bikes and tech being launched, so in this episode we discuss the latest race bikes as well as picking out who we think will take home the gold from the summer Games in Paris. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Maalis 202432min

Which accessories do you need for mountain biking and which don’t you need? We run through the five most important mountain bike accessories and reveal the five you don’t really need (though they may be nice to have). With over 70 years of cumulative MTB experience, Tom, Rob and Al know what makes our riding lives easier — and what doesn’t really make much difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Maalis 202435min

Fastest Known Times (FKTs) are individual time trials raced over typically mixed-terrain ultra-endurance routes.   A long-established racing format in the thru-hiking and backpacking worlds, cycling FKTs have surged in popularity in recent years.    In today's episode of the BikeRadar Podcast, custodian of fastestknowntimes.org.uk and ultra-endurance racing legend Molly Weaver explains what FKTs are, their rules and how to take one for yourself.    Weaver turned pro in 2015, riding for Matrix Fitness Pro Cycling, before wrapping up her pro road career in 2018 riding for Trek-Drops.    Weaver has gone on to become a legend in the ultra-endurance scene, competing in this year’s Atlas Mountain Race, the Trans Pyrenees, the GB Divide, the Highland Trail 550 and more.   At the time of recording, she holds no fewer than eight UK FKTs. She’s also one of our only guests to have their own Wikipedia page.   Weaver is joined by deputy editor Jack Luke and senior videographer Robyn Furtado – the only person on the BikeRadar team with the necessary experience to talk with authority about what it takes to race an ultra. Robyn's Bright Midnight writeup: https://www.bikeradar.com/features/opinion/bright-midnight  Trans Cambrian relay attempt: https://www.youtube.com/watch?v=fv0CW77fZCg  Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Maalis 202444min

How do you pick a pocket-friendly gravel bike? What should you look out for and what key features can you expect if you’re spending around £1,000? Senior road technical editor Warren Rossiter has recently completed a test of budget gravel bikes, and in this episode he and Tom discuss the entry-level gravel bike market.  They cover the kit you’re likely to find, and the types of bikes available at this price point, as well as running through the four bikes in Warren’s recent test. Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Maalis 202437min