6 tips to stay motivated this winter | How to get the most out of indoor training – part four
George and Simon return for the final episode in our indoor training mini-series. This time it’s all about motivation and how you can stay on top of your training this winter. BikeRadar’s pick of the best indoor cycling apps – https://www.bikeradar.com/advice/buyers-guides/best-indoor-cycling-apps/ Zwift: everything you need to know – https://www.bikeradar.com/features/zwift-your-complete-guide/ RGT Cycling: everything you need to know – https://www.bikeradar.com/advice/buyers-guides/rgt-cycling-guide/ Rouvy – everything you need to know – https://www.bikeradar.com/advice/buyers-guides/rouvy-everything-you-need-to-know/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
19 Marras 202158min
COP26 debrief: Understanding cycling’s role in the climate crisis
With the lowest carbon footprint of any mode of public transport, cycling has long been touted as an effective way to meaningfully reduce carbon emissions. Yet COP26, which officially wrapped up last week, didn’t seem so bothered by the benefits offered by life on two wheels. In this episode of the BikeRadar Podcast, Stan Portus and Jack Luke sit down to go over what Chris Boardman and Cycling UK had to say about the conference. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 Marras 202120min
Coaching Q&A with Wahoo’s Mac Cassin | How to get the most out of indoor training – episode three
BikeRadar’s editor-in-chief, George Scott, is joined by Mac Cassin, senior physiologist at Wahoo Fitness, for episode three of our indoor training series. Want to know how to get the most out of your indoor training sessions? George quizzes Mac on training zones, workouts, training plans, bike fit, nutrition and much more. To read more on the topics discussed, follow these links: Training zones – https://www.bikeradar.com/advice/fitness-and-training/training-zones/ Base training – https://www.bikeradar.com/advice/fitness-and-training/base-training-cycling/ Sweetspot training – https://www.bikeradar.com/advice/fitness-and-training/sweetspot-training/ VO2 max – https://www.bikeradar.com/advice/fitness-and-training/vo2-max/ Power vs heart rate – https://www.bikeradar.com/advice/fitness-and-training/power-vs-heart-rate/ How to train with a power meter – https://www.bikeradar.com/advice/fitness-and-training/how-to-train-with-power/ Functional Threshold Power – https://www.bikeradar.com/advice/fitness-and-training/what-is-ftp-and-why-it-matters-for-cyclists/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 Marras 202154min
How to choose the best smart trainer | How to get the most out of indoor training – part two
George and Simon are back for part two of our indoor training series. This time round, we take a closer look at how to choose the best smart trainer for your riding, covering the key features to look out for, what you need and what you don’t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
10 Marras 20211h
Alex Dowsett Hour Record attempt debrief with Dr Xavier Disley
In this episode, BikeRadar.com’s senior technical writer, Simon Bromley, is joined by Dr Xavier Disley of AeroCoach to discuss Alex Dowsett’s recent attempt at the men’s Hour Record. They take an in-depth look at the equipment, physiology and logistics behind this latest attempt at the record, and discuss who might step up to have a go at it next. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 Marras 20211h 14min
Our indoor training tips and hacks | How to get the most out of indoor training – part one
In the first episode of our four-part series on indoor training, George and Simon discuss their personal indoor training setups and share some vital tips on how to get the most out of a smart trainer. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 Marras 202153min
Road and mountain bike tech Q&A with Rob and Warren
Senior Technical Editors, Rob and Warren, answer our audience's tech-questions in this episode of the BikeRadar Podcast. From tyre construction to weird clunks, and the future of mechanical groupsets to gravel tyre inserts. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Marras 202146min
Mountain bike set-up tips - How to get the best out of your MTB
MBUK's Will Soffe has spent years spannering, coaching and setting up bikes for everyone from regular riders up to racers at World Cup XC and DH level, so he knows a thing or two about getting a bike 'just so'. In this episode, BikeRadar's Tech Eds Tom and Alex chat to Will, to gain some insight into how you can get your bike set up perfectly. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
25 Loka 202132min
