Sodium bicarbonate supplements are all the rage in pro cycling – what happened when I underwent a bicarb trial?

Sodium bicarbonate supplements are all the rage in pro cycling – what happened when I underwent a bicarb trial?

Some of the world’s top professional cyclists are taking sodium bicarbonate to improve their performance in high-intensity efforts. To find out why, Jack Evans, BikeRadar’s digital writer and one of the team's strongest athletes, recently took part in the first independent trial of the Maurten Bicarb System used by Team Jumbo-Visma. In this episode, Jack explains how sodium bicarbonate can potentially improve cycling performance and reveals what happened when he took 20 bicarb capsules. Joined by senior technical editor Ashley Quinlan and senior technical writer Simon von Bromley, Jack discusses what else he discovered about the legal, performance-enhancing supplement while researching an in-depth feature. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The BIG problem with the CAAD14

The BIG problem with the CAAD14

In this week's episode of the BikeRadar Podcast, Jack and Simon kick things off with the launch of the new Cannondale CAAD14, where they discuss the welcome return to a more traditional aluminium fram...

13 Maalis 34min

Shimano Dura-Ace Is Coming 🔥 Our Predictions

Shimano Dura-Ace Is Coming 🔥 Our Predictions

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6 Maalis 43min

Continental Says Big Gravel Tyres Are No Bueno!

Continental Says Big Gravel Tyres Are No Bueno!

In this week’s episode of the BikeRadar podcast, Jack Luke is joined by Simon von Bromley to discuss Continental’s new Terra Competition all-road tyre. Only available in relatively narrow widths – by...

27 Helmi 35min

This Is The Bike Cannondale SHOULD Have Made

This Is The Bike Cannondale SHOULD Have Made

In this week’s episode of the BikeRadar Podcast, Simon von Bromley laments Cannondale’s decision to update the SuperSix EVO, rather than the SystemSix – a bike that’s close to his heart. As ever, S...

20 Helmi 26min

SPOTTED! Tadej Pogačar's New Tour de France Bike

SPOTTED! Tadej Pogačar's New Tour de France Bike

The BikeRadar news podcast returns, with Simon von Bromley joining Jack Luke to unpack the biggest cycling tech stories of the week. They start with a first look at a new time trial bike spotted un...

13 Helmi 34min

Pro Riders Hate This New Anti-Doping Tech – And Here’s Why It’s Doomed to Fail

Pro Riders Hate This New Anti-Doping Tech – And Here’s Why It’s Doomed to Fail

The BikeRadar News podcast is back again, with Simon von Bromley joining Jack Luke to dissect the biggest tech stories in cycling this week.  The pair kick things off with news of a new anti-doping...

6 Helmi 31min

Chinese Bikes Are About To Shake Up Pro Cycling

Chinese Bikes Are About To Shake Up Pro Cycling

The BikeRadar News podcast is back again, with Simon von Bromley joining Jack Luke to discuss the hottest tech stories in cycling this week.  The pair kick things off with the news that Chinese bra...

30 Tammi 35min

This PROVES Time Trial Bikes Should Be BANNED!

This PROVES Time Trial Bikes Should Be BANNED!

The BikeRadar podcast is back again, with Simon von Bromley joining Jack Luke to discuss the hottest tech stories in cycling. With the Tour Down Under kicking off the WorldTour season in Australia, p...

23 Tammi 39min

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