You 2.0: Empathy Gym
Hidden Brain31 Elo 2020

You 2.0: Empathy Gym

Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles.


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Hiding Behind Free Speech

Hiding Behind Free Speech

Several weeks ago, white supremacists took to the streets of Charlottesville, Virginia, in a demonstration that left many Americans asking a lot of questions. Who are we as a nation? What do we stand ...

5 Syys 201727min

You 2.0: Getting Unstuck

You 2.0: Getting Unstuck

At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel...

29 Elo 201727min

You 2.0: Decide Already!

You 2.0: Decide Already!

In the latest in our You 2.0 series, we bring you a favorite conversation with Harvard researcher Dan Gilbert. He tells us why we're bad at predicting our future happiness, how that affects our decisi...

22 Elo 201723min

You 2.0: WOOP, There It Is

You 2.0: WOOP, There It Is

Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we sh...

15 Elo 201719min

You 2.0: Embrace the Chaos

You 2.0: Embrace the Chaos

Many of us spend lots of time and energy trying to get organized. We tell our kids to clean their rooms, and our politicians to clean up Washington. But economist Tim Harford says maybe we should embr...

8 Elo 201726min

You 2.0: Dream Jobs

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Why do you work? Are you mostly in it for the money, or do you have another purpose? Popular wisdom says your answer depends on the nature of your job. But psychologist Amy Wrzesniewski finds it may h...

1 Elo 201720min

You 2.0: Deep Work

You 2.0: Deep Work

When your phone buzzes or a notification pops up your screen, do you stop what you're doing to look and respond? That's what many of us are doing. Even though we think we should be less distracted by ...

25 Heinä 201732min

Summer Melt

Summer Melt

According to research from Harvard, as many as 40% of kids who intend to go to college at the time of high school graduation don't actually show up in the fall. Education researchers call this phenome...

18 Heinä 201724min

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